Recipes
»
Junked Up Kale Salad
Junked Up Kale Salad
Details
Author:
Food of Life
Category:
Vegetable Salads
Preparation time:
30 minutes
Cooking time:
0 minutes
Rating:
4.0
Ingredients
1 bunch curly kale, stemmed and leaves shredded
1 tablespoon olive oil, or as needed
¼ teaspoon kosher salt, or as desired
2 cloves garlic, peeled
¼ teaspoon kosher salt
1 ½ teaspoons olive oil
2 cups walnut pieces
1 lemon, juiced
2 cups cooked wild rice
2 apples (such as Gala or Pink Lady), diced
1 cup dried cranberries
½ cup shredded Italian cheese blend (such as Trader Joe's® 4-Cheese Romano Blend)
¼ cup sesame seeds
¼ cup chia seeds
¼ cup hemp seeds
¼ cup flax seeds
2 tablespoons bread crumbs
2 tablespoons crumbled blue cheese, or to taste