Crab and Red Pepper Soup

Details

Ingredients

• 1 red bell pepper, seeded and quartered
• 1 teaspoon olive oil
• 1 large stalk celery, diced
• 1 clove garlic, diced
• ½ small sweet onion, chopped
• 1 (6 ounce) can white crabmeat, drained, flaked
• ½ teaspoon dried rosemary
• ⅛ teaspoon lemon-pepper seasoning
• 1 cup chicken stock
• ½ cup dry potato flakes
• ¼ cup fat-free milk
• 2 tablespoons sour cream
• 2 tablespoons grated Asiago cheese, for garnish