Healthy Whole Wheat Bread Machine Buns

Details

Ingredients

• 1 egg
• 1 ¼ cups warm water
• 1 ½ tablespoons olive oil
• 3 tablespoons honey
• 1 tablespoon molasses
• 2 tablespoons chia seeds
• 3 ¾ cups whole wheat flour
• 1 ½ teaspoons salt
• 3 teaspoons active dry yeast
• cooking spray
• 1 tablespoon butter, melted, or more as needed