Kat's Cauliflower Leek Soup

Details

Ingredients

• 2 tablespoons coconut oil
• 2 tablespoons extra virgin olive oil
• 3 leeks, cut into 1-inch pieces
• 4 cloves garlic, chopped
• 1 head white cauliflower, chopped
• 2 carrots, peeled and chopped
• 1 large potato, peeled and cut into cubes
• 1 (32 ounce) carton low-sodium vegetable broth
• 1 (15 ounce) can light coconut milk
• ½ teaspoon ground black pepper
• ¼ teaspoon ground nutmeg
• ¼ teaspoon ground allspice
• ¼ cup chopped fresh parsley, or as desired