Recipes
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Lentil and Buckwheat Salad
Lentil and Buckwheat Salad
Details
Author:
thamesarino
Category:
Grain Salads
Preparation time:
20 minutes
Cooking time:
70 minutes
Rating:
4.4
Ingredients
4 cups vegetable broth
1 cup green lentils, rinsed and drained
2 tablespoons extra virgin olive oil
2 medium onions, chopped
2 stalks celery, chopped
3 carrot, (7-1/2")s carrots, chopped
2 cloves garlic, minced
2 tablespoons salt-free seasoning blend
1 teaspoon chopped fresh marjoram leaves
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh lemon thyme
1 tablespoon ground cumin
½ teaspoon crushed red pepper flakes
⅛ teaspoon ground cardamom
1 egg
1 cup buckwheat groats
1 tablespoon olive oil
½ teaspoon salt
½ teaspoon ground black pepper
1 tablespoon olive oil
1 tablespoon red wine vinegar