Bran Flax Muffins

Details

Ingredients

• 1 ½ cups all-purpose flour
• ¾ cup ground flax seed
• ¾ cup oat bran
• 1 cup brown sugar
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• 1 teaspoon salt
• 2 teaspoons ground cinnamon
• ¾ cup skim milk
• 2 eggs, beaten
• 1 teaspoon vanilla extract
• 2 tablespoons vegetable oil
• 2 cups shredded carrots
• 2 apples, peeled, shredded
• ½ cup raisins
• 1 cup chopped mixed nuts