Date Oat Muffins

Details

Ingredients

• 1 cup all-purpose flour
• 2 teaspoons baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 1 cup rolled oats
• 1 cup milk
• ⅓ cup packed brown sugar
• 2 egg whites
• ⅓ cup butter, melted
• ¼ cup applesauce
• ½ cup chopped pitted dates