Whole Grain Banana Muffins

Details

Ingredients

• ¾ cup whole wheat pastry flour
• ½ cup whole wheat flour
• 1 cup oat bran
• ¼ cup sugar
• 1 tablespoon baking powder
• ½ teaspoon salt
• ¾ cup raisins
• ½ cup nonfat plain yogurt
• ¼ cup low fat sour cream
• ¼ cup unsweetened applesauce
• ¼ cup maple syrup
• 2 teaspoons egg whites
• 1 teaspoon vanilla extract
• 3 small ripe bananas, mashed
• ¼ cup chopped pecans